|
Eagle's Quest Tai Chi |
|
1-800-4-TAICHI (482-4244) |
|
Tai Chi Chuan is an ancient Chinese martial art form that rejuvenates
the body, soothes the mind, and strengthens the spirit. It is a mental and physical health practice for
peaceful solution of everyday stressful situations. Health benefits include increased balance, circulation,
energy level, perceptual awareness, cognitive ability, co-ordination, flexibility, mental clarity, and increased
bone density to name a few. Tai Chi is a recognized complementary therapy for cancer, arthritis, multiple sclerosis,
chronic fatigue syndrome, diabetes, fibromyalgia, Parkinson’s disease and chronic pain. Research shows that
playing Tai Chi increases immune system function, thereby improving overall health. Tai Chi is a moving meditation
and renders the same benefits as sitting meditation while giving the player a gentle dance like workout. Tai Chi is a
way of doing exercise, meditation, self-defense, and mental therapy in one dynamic and yet soothing program geared
towards personal enlightenment.
In the past David has taught Tai Chi Chuan at Yale University, The University of New Haven, Griffin Hospital,
Regional Physical Therapy, Gaylord Hospital, Coachman Square, the OMEGA Institute, the Actors and Directors Group of the
Netherlands, Connecticut College, Wesleyan University, the Ensemble Studio Theater and the Intar Theater in NYC. David
currently teaches at the National Theater Institute at the O'Neill Theater Center, The Hartt School, The Greater Hartford
Academy of the Arts, Derby Senior Center, and his weekly Eagle's Quest classes in New London, Norwich, Middletown Clinton and Ansonia.
David Chandler is the author of OVERCOMING CLUMSINESS, subject of the documentary film THE NEXT STEP, and the producer,
writer and presenter of the Tai Chi videos, THE ULTIMATE GRACE, and INSTRUCTIONS ON THE FORM.
|